Your digital cool-down ritual for fiery, high-achieving women
Feeling hot, overwhelmed, or on the edge of burnout? This Ayurvedic-inspired toolkit is your go-to guide for softening the intensity, regulating your nervous system, and reconnecting to your feminine rhythm.
Inside you'll receive:
✅ A guided cooling breathwork (pranayama) practice
✅ A deeply restorative Yoga Nidra audio
✅ A 3-part private podcast series on Ayurveda, rest, and perimenopause burnout
✅ A practical Prana Guide with food, rituals, and seasonal practices to calm the fire
Perfect for the woman who’s ready to stay powerful without pushing herself to the edge.
🎧 Instant access | Just $27